Amount of Phenylalanine in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) there is 1.4 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native).

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) are listed below.

Water 35.48 g 35.48%
Energy (calorie) 367 kcal
Energy (joule) 1535 kJ
Protein 35.31 g 35.31%
Total lipid (fat) 25.08 g 25.08%
Ash 1.42 g 1.42%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Starch 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 17 mg 0.02%
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 400 mg 0.4%
Sodium, Na 120 mg 0.12%
Zinc, Zn 3.1 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.037 mg
Selenium, Se 90.8 µg

Nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)